Wellbeing
&
Spiritual Growth
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Welcome to Shantikula a community dedicated to inner peace and your online home for authentic yoga, holistic living and spiritual unfoldment!
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Yoga
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Discover the ancient science of self-realization
Tap into your body's innate wisdom
Gently strengthen
Deeply relax
Protect your joints
Pranayama (breath-control) for healing and wellbeing
Ayurveda
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Ancient wisdom for modern life.
Relief from chronic symptoms
Unleash vibrant health
Emotional alchemy for healing on all levels
Mind Alchemy
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Rewire your mind and emotions.
Do you ever feel stuck?
Maybe there is a pattern you just can't seem to break or a way of thinking that is blocking your path forward in life.
Rewiring the mind, emotions and our behaviors is not hard, it just requires getting to the subconscious mind and rewiring the source of the block.
Create the life you want - inside and out with Mind Alchemy offerings.
Hi, I'm Gayatri!
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Yoga & Ayurveda have transformed my life and my health. Sharing these transformational practices with others is my passion!
From 2007 to 2021, I immersed deeply in a yoga-centered lifestyle at Shanti Yoga Ashram.
By studying with a traditional guru and taking on Yoga as a lived experience, Yoga itself became my daily companion, best friend and teacher.
Having had a collection of chronic health problems from a young age - insomnia, allergies, hormonal imbalance- my health was transformed through Yoga and the sister science of Ayurveda.
This deeply embodied experience of Yoga informs my teaching and is infused in all the Shantikula courses.
Yoga is a living spiritual science, passed down over thousands of years of human history. It is universal and offers time-tested keys to human spiritual development.
Yoga can be practiced by anyone anywhere regardless of religion, race, age or nationality.
I can't wait to share more with you and see how Yoga and Ayurveda transform your health and wellbeing - physically, mentally, emotionally and spiritually!
Get in TouchGayatri has been one of my main advisors on matters of physical and spiritual wellbeing for over a decade.
I consult her regularly on everything from what I should eat, to the kinds of
yoga postures and breathing exercises I should do.
Often, she is the first person I call when I am facing a difficulty, whether it is a physical challenge like indigestion and bloating, or a spiritual/emotional one like feeling disconnected or inexplicably sad and lonely.
Her many years of studying Yoga and Ayurveda, as well as her deep, intuitive wisdom invariably guide me toward the right path.
What sets her apart from many other teachers and healers I have
consulted is her ability to connect the physical and spiritual aspects of an issue.
In one recent
consultation, she worked with me to illuminate the deep emotional roots of the
challenge and provided me with tools for addressing them.
Gayatri has a special gift and the world is better off because she shares it so freely.
With love and gratitude,
-Savitri D.
"Having had dozens of yoga instructors at this point, you're still by far my favorite!"
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-Saagar G.
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