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Release tension, discomfort and pain in your hips and shoulders for more clarity, comfort and joy.
We will talk about your goals & challenges, and how I can assist you in that process.
Transform your body your health and your life with weekly livestream gentle yoga classes & a library with over 100 hours of recorded yoga classes.
Enter your info to get updates on classes, workshops, sound healing and other resources to help you on your journey to your healed and vibrant mind, body and soul.
