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Apply the principles of Ayurvedic Medicine to stay healthy, vibrant and grounded through the Winter Solstice season.
Inner transformation & healing through hypnotic mind alchemy.
Apply the healing principles of Ayurveda for vibrant health, inner peace and spiritual development.
Release tension, discomfort and pain in your hips and shoulders for more clarity, comfort and joy.
We will talk about your goals & challenges, and how I can assist you in that process.
Step into the new year with clarity, intention, and a renewed sense of peace. Nourish your inner sanctuary to carry you through the new year. 🌟
Transform your body your health and your life with weekly livestream gentle yoga classes & a library with over 100 hours of recorded yoga classes.
Enter your info to get updates on classes, workshops, sound healing and other resources to help you on your journey to your healed and vibrant mind, body and soul.
